Strut Health vs TMates: Which GLP-1 Provider Is Better?

A side-by-side comparison of Strut Health and TMates covering pricing, scores, medication types, insurance, and more to help you decide.

Higher Rated

Strut Health

#11 of 31
8.2/10

Oral-focused GLP-1 provider offering needle-free semaglutide options for users who prefer pills over injections.

Visit Strut Health

TMates

#22 of 31
7.8/10

Insurance-friendly compounded GLP-1 program with coaching support and multiple medication options.

Visit TMates
FeatureStrut HealthTMates
Our Score8.2/107.8/10
Starting Price$199/mo$199/mo
Medication TypeCompoundedCompounded
Insurance AcceptedNoYes
Best ForUsers who prefer a needle-free oral semaglutide option at a reasonable priceUsers with insurance who want a coached GLP-1 program with multiple medication options
Ranking#11#22

Pros & Cons Compared

Strut Health

Pros

  • +Specializes in oral compounded semaglutide — the go-to for patients who absolutely won't do injections
  • +$199/mo for a fully needle-free GLP-1 program including medication, consultations, and shipping
  • +Clear educational content about oral semaglutide absorption and how to maximize effectiveness
  • +Simple enrollment: online questionnaire, async provider review, medication shipped to your door

Cons

  • Oral compounded semaglutide only — no injectables, no tirzepatide, no brand-name options
  • Oral compounded semaglutide has lower bioavailability than injectable, meaning potentially less weight loss

TMates

Pros

  • +Insurance accepted
  • +Coaching included
  • +Multiple med options
  • +Supportive community

Cons

  • Compounded only
  • Coaching style may vary

Our Verdict

Strut Health edges out TMates with a score of 8.2/10 vs 7.8/10. TMates accepts insurance, which can significantly reduce your out-of-pocket costs. Choose Strut Health if you want: users who prefer a needle-free oral semaglutide option at a reasonable price. Choose TMates if you want: users with insurance who want a coached glp-1 program with multiple medication options.

Try Strut Health

Starting at $199/mo

Visit Strut Health

Try TMates

Starting at $199/mo

Visit TMates