Fridays vs Sprout Health: Which GLP-1 Provider Is Better?
A side-by-side comparison of Fridays and Sprout Health covering pricing, scores, medication types, insurance, and more to help you decide.
Fridays
#3 of 31Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit FridaysSprout Health
#2 of 31Well-established telehealth provider offering both compounded and brand-name GLP-1 medications with solid clinical support.
Visit Sprout Health| Feature | Fridays | Sprout Health |
|---|---|---|
| Our Score | 8.7/10 | 8.8/10 |
| Starting Price | $249/mo | $250/mo |
| Medication Type | Both | Both |
| Insurance Accepted | Yes | No |
| Best For | Users who want a holistic program with coaching, nutrition support, and flexible pricing | Users looking for a reliable mid-range option with proven conversion |
| Ranking | #3 | #2 |
Pros & Cons Compared
Fridays
Pros
- +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
Cons
- −The coaching-heavy model adds complexity — three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
Sprout Health
Pros
- +Operating since 2022 with a consistent track record — no sudden pricing changes or service disruptions
- +Published average weight loss outcomes: 12-15% body weight at 6 months across their patient base
- +Dedicated care coordinator assigned to each patient — not a rotating pool of providers
- +Transparent pricing: $250/mo covers medication, shipping, and all consultations
Cons
- −$250/mo puts it in the upper-mid range — $90 more than Willow for a similar all-inclusive model
- −No insurance accepted, and no superbill provided for FSA/HSA reimbursement
Our Verdict
Sprout Health edges out Fridays with a score of 8.8/10 vs 8.7/10. If budget is your priority, Fridays starts at $249/mo compared to Sprout Health's $250/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Sprout Health if you want: users looking for a reliable mid-range option with proven conversion.