Embody vs Fridays: Which GLP-1 Provider Is Better?

A side-by-side comparison of Embody and Fridays covering pricing, scores, medication types, insurance, and more to help you decide.

Embody

#21 of 31
7.8/10

Compounded GLP-1 provider with 24/7 specialist support and competitive pricing for budget-conscious users.

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Higher Rated

Fridays

#3 of 31
8.7/10

Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.

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FeatureEmbodyFridays
Our Score7.8/108.7/10
Starting Price$149/mo$249/mo
Medication TypeCompoundedBoth
Insurance AcceptedNoYes
Best ForUsers looking for the lowest entry price with round-the-clock specialist supportUsers who want a holistic program with coaching, nutrition support, and flexible pricing
Ranking#21#3

Pros & Cons Compared

Embody

Pros

  • +24/7 specialist support
  • +Competitive pricing
  • +Good for beginners
  • +Responsive team

Cons

  • Compounded only
  • No insurance

Fridays

Pros

  • +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
  • +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
  • +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
  • +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)

Cons

  • The coaching-heavy model adds complexity — three different plan tiers with different inclusions
  • Without insurance, $249/mo for medication-only is above average for what you get clinically

Our Verdict

Fridays edges out Embody with a score of 8.7/10 vs 7.8/10. If budget is your priority, Embody starts at $149/mo compared to Fridays's $249/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Fridays offers both brand-name and compounded medications, giving you more flexibility. Choose Embody if you want: users looking for the lowest entry price with round-the-clock specialist support. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing.

Try Embody

Starting at $149/mo

Visit Embody

Try Fridays

Starting at $249/mo

Visit Fridays