bmiMD vs Fridays: Which GLP-1 Provider Is Better?

A side-by-side comparison of bmiMD and Fridays covering pricing, scores, medication types, insurance, and more to help you decide.

bmiMD

#13 of 31
8.1/10

Budget-friendly GLP-1 platform offering both medication types at one of the lowest price points in the market.

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Higher Rated

Fridays

#3 of 31
8.7/10

Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.

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FeaturebmiMDFridays
Our Score8.1/108.7/10
Starting Price$100/mo$249/mo
Medication TypeBothBoth
Insurance AcceptedNoYes
Best ForBudget-first users who want affordable GLP-1 accessUsers who want a holistic program with coaching, nutrition support, and flexible pricing
Ranking#13#3

Pros & Cons Compared

bmiMD

Pros

  • +Very affordable
  • +Both medication types
  • +Low barrier to entry
  • +Quick process

Cons

  • Less comprehensive support
  • No insurance

Fridays

Pros

  • +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
  • +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
  • +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
  • +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)

Cons

  • The coaching-heavy model adds complexity — three different plan tiers with different inclusions
  • Without insurance, $249/mo for medication-only is above average for what you get clinically

Our Verdict

Fridays edges out bmiMD with a score of 8.7/10 vs 8.1/10. If budget is your priority, bmiMD starts at $100/mo compared to Fridays's $249/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Choose bmiMD if you want: budget-first users who want affordable glp-1 access. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing.

Try bmiMD

Starting at $100/mo

Visit bmiMD

Try Fridays

Starting at $249/mo

Visit Fridays